A blog with a wonderful name, Phineas Gage’s Fan Club, features an article on peer-reviewed research on sleep deprivation recently published.
Using brain scans, the researchers suggest that sleep deprivation may be a cause of depression, as well as a symptom.
It’s an interesting article. While you’re there, noodle around the blog and see what else you can find of interest.
For better sleep checkout http://www.blackoutez.com. They make a window cover that completely darkens the room. It is great for those who work the night shift, people who nap during the day or for those bothered by street lamps at night. I use them and the work great.
By: tim s on March 28, 2008
at 8:19 pm